The Strength Coach Podcast

Strength Coach TV- Episode 19- NY Strong Part 2

For Episode 19 of Strength Coach TV, Anthony Renna re-visits NY Strong in Mamaroneck, NY for a chat and a tour of the recently opened facility with owner Todd Giorgi. Anthony spoke to Todd about the challenges of trying to open under a deadline and some of the problems he has run into. Read more →

Strength Coach TV Episode 18- Max Impact, White Plains, NY

In Episode 18 of Strength Coach TV, Anthony Renna visits Frank Daniels at his Impact Performance Training Center in White Plains, NY. Anthony got a tour of Impact and spoke with Frank about making the transition from successful boot camp leader and trainer to opening a facility, picking a location, marketing, competition, building a community and more. You can check them out at http://maximpacttraining.info/. For more Strength & Conditioning resources, check out http://www.StrengthCoachTV.com and http://www.StrengthCoach.com Read more →

Strength Coach TV- Episode 17- NY Strong

For Episode 17 of Strength Coach TV, Anthony Renna visits NY Strong in Mamaroneck, NY for a chat and an under construction tour with owner Todd Giorgi. Anthony spoke to Todd about his expansion into a bigger gym that will cater to Strongman training as well as challenges unique to his facility. We will come back next week when he opens to check on his progress. Read more →

Strength Coach TV- Episode 16- Impact Performance, Newberg, OR

For Episode 16 of Strength Coach TV, we are back with a trip to Newberg, Oregon and a visit to Dewey Nielsen's Impact Performance Training Facility. Dewey gives us a tour of the facility and talks about some of the unique training and climbing apparatus he has. He gives us an overview of his training philosophy, and some insight into the business side of owning a facility. Read more →

A Tour of Drive 495 in NYC- Episode 15 of Strength Coach TV

In Episode 15, I travel to New York City for a tour of Drive 495 with owner Don Saladino. Don and his brother Joe operate an incredible facility catering to golfers with a great "team approach". They have incredible customer service in a beautiful facility located in the heart of Soho, NY. Read more →

Gabriele Fitness & Performance- Episode 13 of Strength Coach TV

For Episode 13, I travel to Berkeley Heights, NJ for a tour of Gabriele Fitness & Performance. Owner Vince Gabriele shows us around his 6,000 sq. ft facility where he works with athletes of all ages, as well as general population folks. Also, TJ Lopez of Major League Strength gives us an update on the progress of Dana Cavalea's new facility in White Plains, NY. Read more →

Partnering with a Physical Therapist- Episode 12 of Strength Coach TV

In Episode 12, I visit Scarsdale, NY for a tour of Empower Physical Therapy with Joe Bonyai. This is an interesting model, and a great way to start a facility, where Joe partnered with a successful physical therapy clinic that wanted to add a strength and conditioning component. We also get an update from TJ Lopez, of Major League Strength, on the build-out of Dana Cavalea's new facility. Read more →

Strength Coach TV- Episode 10- Peak Performance, NYC

Joe Dowdell gives host Anthony Renna a tour of Peak Performance in New York City. Located on the 8th floor in downtown Manhattan, Peak is a very successful facility that has been voted one of the Top Ten Gyms in America by Men's Health for 2 years in a row. Peak clients range from MMA athletes to top fencers to models and moms. Read more →

"Costs No One Ever Tells You About"- Strength Coach TV- Episode 9

In this episode, I added a video I did for StrengthCoach.com when I first opened my studio almost 2 years ago. I went around the studio an added up different items that one one ever talks about when opening a facility: door mats, refrigerators, shelves, lockers, pictures, etc. As you will see in the video, those things add up! Read more →

Results Fitness Juice Bar- Episode 7, Part 2, Strength Coach TV

In Episode 7, I toured Results Fitness in Santa Clarita, CA with owner Alwyn Cosgrove. For Part 2 of that Episode, the brains (and beauty) behind the operation, Rachel Cosgrove, discusses the addition of their Juice Bar. Read more →

Results Fitness- Episode 7 of Strength Coach TV

For this episodse, I travel to Santa Clarita, CA and get a tour of Results Fitness with Alwyn Cosgrove. Read more →

Mike Boyle Strength & Conditioniong- Episode 5 of Strength Coach TV

Check out Michael Boyle Strength and Conditioning in Woburn, MA. for Episode 5 of Strength Coach TV. Read more →

Strength Coach TV- Episode 1- Yuhas Performance

In this Episode, we travel to Old Lyme, CT and get a tour of Yuhas Performance from owner Tim Yuhas. Read more →