Game Changer with Dr. Fergus Connoly- Episode 214

Highlights of Episode 214

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Hit the Gym with a Strength Coach

Dr. Fergus Connolly, Performance Dir. for Univ. of Michigan Football and author of Game Changer, the Art of Sports Science, is on to talk about: an overview of his book Different roles with performance and how the Strength Coach has eveolved The 4 Coactive model Working Backwards with Planning & Prep What we can learn from the military His thought on Data, Periodization, Recovery and more

The Coaches Corner with Coach Boyle

Coach Boyle joins me to discuss: a thread called "When to Incorporate 1 leg jumping and Plyos" ACL injury stats in the NFL preseason Pre-workout drinks and what they do at MBSC

Complete Sports Conditioning

The Business of Fitness with Results Fitness

Rachel Cosgrove discusses "Money- Pay Yourself First"

The Functional Movement Systems Segment

Frank Dolan goes over "Using the Functional Capacity Screen Case Study"

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