Highlights of Episode 202
"Hit the Gym with a Strength Coach" - Martin Bingisser, founder on HMMR Media and the HMMR Podcast, Swiss national coach and seven-time national champion in the Hammer throw, is to talk about:
- The Transfer of Training
- Classifications of Exercise
- Basics of Anatoli Bondarchuk
- Role of Specific Strength Exercises in Team Sports
- Things he Learned From Frans Bosch
- Things he's changed from when he first started throwing the hammer
- and so much more
See Martin and John Kiely in London
Periodisation and Performance: Beyond the Bullshit
John Kiely and Martin Bingisser, Saturday, May 20, 2017 , London, England
"Coaches Corner with Coach Boyle"- Coach Boyle talks about
- His article, “Burpees, the World’s Dumbest Exercise”
- Forum thread on Offset Weights
- Current supplements he taking and recommending
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the New Sale and the One Day in Boston
"The Business of Fitness with Results Fitness University"- Rachel Cosgrove is on to talk about "Growth"
"The Functional Movement Systems Segment"- Dr. Kyle Kiesel is on to continue a series on Breathing". Today he discusses some research on Core Function and Breathing.
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