Highlights of Episode 203 "Hit the Gym with a Strength Coach" - Chris Holder, Head Strength and Conditioning Coach at Cal Poly San Luis Obispo, is on to talk about his articles: Training Failure- When to Push Young Athletes and When to Wait Cal Poly’s 8-Week Deadlift Program: Push Through A Strength Plateau Qigong: The New (Ancient) Way Of Improving Health And Performance The Key To Speed Is In Your Spine and so much more "Coaches Corner with Coach Boyle"- Coach Boyle talks about The book "Most Likely to Succeed" Rear Foot Elevated Split Squat Jumps Static Holds Programming the... Read more →
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March 2017
March 24, 2017
March 07, 2017
Martin Bingisser on Transfer of Training, Bondarchuk, Bosch and more- Episode 202
Highlights of Episode 202 "Hit the Gym with a Strength Coach" - Martin Bingisser, founder on HMMR Media and the HMMR Podcast, Swiss national coach and seven-time national champion in the Hammer throw, is to talk about: The Transfer of Training Classifications of Exercise Basics of Anatoli Bondarchuk Role of Specific Strength Exercises in Team Sports Things he Learned From Frans Bosch Things he's changed from when he first started throwing the hammer and so much more See Martin and John Kiely in London Periodisation and Performance: Beyond the Bullshit John Kiely and Martin Bingisser, Saturday, May 20, 2017 ,... Read more →
March 02, 2017
Brett Bartholomew- the Conscious Coach Interview- Episode 201
Highlights of Episode 201 "Hit the Gym with a Strength Coach" - Brett Bartholomew, author of Conscious Coaching is to talk all about the book: What Conscious Coaching is NOT Who is the Conscious Coach How is this different from the Art of Coaching Current Coaching Culture Athlete Archetypes Dark Sided Leadership Traits and so much more "Coaches Corner with Coach Boyle"- Coach Boyle talks about Coaching Clients in Pain His article "Rehab, Injury and the Elite, Fast Twitch Athlete" Check out Coach Boyle's Functional Strength Coach 6 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us... Read more →