Highlights of Episode 186 "Hit the Gym with a Strength Coach" -Todd Hargove, author of A Guide to Better Movement, is on to talk about some different chapters in his book, including flexibility, mobility, motor control, learning, Neutral vs. Natural, the key role of attention , motor development and primal patterns and so much more. "Coaches Corner with Coach Boyle"- Coach Boyle talks about forum threads "Med Ball Programming" and "Depth Jumps" and more. Check out Coach Boyle's Functional Strength Coach 6 "Ask the Equipment Experts with Perform Better" - Chris Poirier joins us to talk about the Current Sale,... Read more →
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May 2016
May 29, 2016
May 23, 2016
Start With the Why- Functional Strength Coach 6 is here
Coach Boyle continues his popular series on training with what I think might be his best yet. I attended this in December and I can tell you first hand it was a great day of understanding Why Coach Boyle does what he does. The price goes up on Saturday and as an added incentive and reward for the people that take action, Mike has decided to open up 2 spots in his Mentorship. He charges over $1200 per spot, and if you order Functional Strength Coach 6 today, Monday, May 23rd, you are eligible to win one of those spots... Read more →
May 15, 2016
Molly Galbraith from Girls Gone Strong- What You Need to Know to Coach Women- Episode 185
Highlights of Episode 185 "Hit the Gym with a Strength Coach" -Molly Galbraith, co-founder of Girls Gone Strong, is on talk about her journey with weight loss, powerlifting, bodybuilding and pain that led her to Girls Gone Strong (GGS), the mission and the fight for GGS, their approach working with women with the Modern Woman's Guide to Strength Training, How motivation is different for men and women, a Strategy to help you work with women who just don't love their bodies, "the picture" (see below), the Women's Fitness Summit and so much more. "Coaches Corner with Coach Boyle"- Coach Boyle... Read more →
May 10, 2016
Nick Winkelman BIG Interview; Boyle Adapts 5-3-1 to a Wider Audience; Rachel Cosgrove and Social Media, Brett Jones on the Get Up- Episode 184
Highlights of Episode 184 "Hit the Gym with a Strength Coach" -Nick Winkelman, Head of Athletic Performance & Science at Irish Rugby Football Union, is on to talk about his new job, his chapter in Sports Injury Prevention and Rehabilitation- "Assessing Athletic Qualities", including Maximal Strength, Maximal Power and Return to Play guidelines. He also discussed some great coaching info from his upcoming lecture at Perform Better, "Learning that Sticks- How Analogies Shape Understanding" and sooooooo much more "Coaches Corner with Coach Boyle"- Coach Boyle talks about his article "Adapting 5-3-1 to a Wider Audience", Culture Lessons from MBSC, and... Read more →