The Strength Coach Podcast

"The Shoulder" with Sue Falsone- Episode 164

Highlights of Episode 164 "Hit the Gym with a Strength Coach" - Sue Falsone, from Structure & Function, is on to talk about her new DVD, The Shoulder, Implications for the Overhead Athlete and Beyond. Sue discusses shoulder anatomy, assessing the shoulder, fascial lines, her philosophy on programming and so much more. Check out a clip from her new DVD: "The Coach's Corner with Coach Boyle"- Coach Boyle talks the latest book he's reading "Talk Like Ted", the best grip for deadlifting, Using the Dot Drill for CNS warmup, and a strategy to help educate parents. Check out Coach Boyle's... Read more →

Movement Restoration with Brandon Hetzler; Boyle, Winkelman, Rachel Cosgrove and Mark Snow- Episode 163

Highlights of Episode 163 "Hit the Gym with a Strength Coach" - Brandon Hetzler, from The Movement Restoration Project and author of "Movement Restoration", is on to talk about the book, expands on the Neurodevelopmental Sequence, understanding how it fits into our training, and what we have gone a little too far with in this concept. "The Coach's Corner with Coach Boyle"- Coach Boyle "Posterior Chain Dominance"; Variation in Programming and The Strength Coach/Physical Therapist problem. Check out Coach Boyle's Functional Strength Coach 5 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the... Read more →