Highlights of Episode 160 "Hit the Gym with a Strength Coach" - Brian Sipotz, former pro hockey play, owner of Advantage Strength in Michigan as well as HockeyStrengthandConditioning.com, discusses how is pro background has helped his training, the evolution of training in hockey, the big rocks with hockey players, and his topic from his upcoming clinic, The Great Lakes Hockey Strength & Conditioning Clinic. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the book "The Knee in Sports", the book club at MBSC, the "Science of Crawling" and the Warm Up Sequence. Check out Coach Boyle's Functional Strength... Read more →
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March 2015
March 23, 2015
March 01, 2015
Army Football's Tim Caron- Episode 159
Highlights of Episode 159 "Hit the Gym with a Strength Coach" - Tim Caron, head Football Strength Coach at Army, discusses the challenges of working with the military athlete, his assessments with his players, his programming philosophy, injury reduction and much more. Check out what Tim is doing at Army below: "The Coach's Corner with Coach Boyle"- Coach Boyle talks about "Hip Flexor Soreness and RFESS", "Rotational Exercises" and much more . Check out Coach Boyle's Functional Strength Coach 5 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the March education and Theraband... Read more →