Highlights of Episode 152- Part 2 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his article "Employees- Salary, Hourly or Contractor?"; neural flossing and revisiting "how strong do we need to be?". Check out Coach Boyle's Functional Strength Coach 5 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about a new slide board, the current sale and the upcoming events at the Perform Better Functional Training Institute. "The Business of Fitness with Results Fitness University"- Craig Rasmussen is on to talk about parts 13 & 14 of his "14 Habits of Highly... Read more →
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October 2014
October 25, 2014
October 24, 2014
Elsbeth Vaino on Coaching, FAI and Equal Time for Women; Winkelman is back!- Episode 152- Part 1
Highlights of Episode 152- Part 1 "Hit the Gym with a Strength Coach" - Elsbeth Vaino, owner of Custom Strength in Ottawa, - is on to talk about her article "The Ten Commandments of Coaching"; All things FAI and her new e-book on the subject; and Equal time for Women. "The Art of Coaching with EXOS (formerly Athletes' Performance)"- Nick Winkelman is back to talk about Motivation and Motor Learning. Audible.com is one of our new sponsors. Get a FREE audiobook here. "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so... Read more →
October 16, 2014
Boyle on "When In Doubt; Gray Cook Classic; Vic Hall and Culture; Rasmussen Continues-Episode 151
Highlights of Episode 151 "Functional Movement Systems Segment" - Gray Cook Classic- Gray goes over Movement Principle #10 (previously heard on Episode 104) "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his article "When in Doubt", Fixing things that might not need fixing, and a Facebook thread involving a Derek Hansen quote on O-lifts and speed. Check out Coach Boyle's Functional Strength Coach 5 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk a new product, the current sale and the upcoming events at the Perform Better Functional Training Institute. "The Business of... Read more →