The Strength Coach Podcast

Alan Stein on All things Hoops; Boyle tackles the Forum; More World Cup from Darcy Norman and Craig continues his series- Episode 149

Highlights of Episode 149 "Hit the Gym with a Strength Coach" - Alan Stein, owner of Stronger Team, the S&C Coach from Dematha Catholic High School Basketball and the host of the Hardwood Hustle, is on to talk all things basketball, including assessments, periodization, ACL prevention, his strength & power program and more. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about some forum threads- "Are Golfers Getting Too Bulky?", "Learning to Hold Your Breath for 5 Minutes" and "Sue Falsone's Foam Roll Comments." Check out Coach Boyle's Functional Strength Coach 5 "Ask the Equipment Experts with Perform Better"... Read more →

Sue Falsone on Optimising Flexibility; Boyle on Farmer's Walk Standards; Darcy Norman about World Cup Prep- Episode 148

Highlights of Episode 148 "Hit the Gym with a Strength Coach" - Sue Falsone, from Structure & Function, is on to talk about her chapter "Optimising Flexibility" in the new book, High Performance Training for Sports. I spoke to Sue about the defineing flexibility, the components of flexibility, what the research says about stretching and more. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Non-Negotiables in High School Training, Farmer's Walk Standards and Charlie Dragon's article "Optimism for Athletes and Coaches". Check out Coach Boyle's Functional Strength Coach 5 "Ask the Equipment Experts with Perform Better" - Erin... Read more →