The Strength Coach Podcast

David Joyce talks about "High Performance Training for Sports"- Episode 147

Highlights of Episode 147 "Hit the Gym with a Strength Coach" - David Joyce, from Western Force Rugby, is on to talk his new book, High Performance Training for Sports. I spoke to David all about the book including the chapter he wrote on "Retraining the Injured Athlete" and the Frans Bosch chapter "Fine Tuning Motor Control". "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Adding Complexes to his Program, Bruce Kelley's Article on throwing injuries and a forum thread about using the left leg bridge and right side abduction. Check out Coach Boyle's Functional Strength Coach 5... Read more →

Dave Puloka (Miami Dolphins) getting ready for the upcoming season; Boyle on Soccer; Wunsch on Quality and Brett B on Being a Mentor- Episode 146

Highlights of Episode 146 "Hit the Gym with a Strength Coach" - Dave Puloka, Miami Dolphins Assistant Strength & Conditioning Coach, is on to talk about periodization for football, what they have been doing since the season ended, what they will do until the season starts, a week in the life, monitoring and much more. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his takeaways from the Perform Better Summit, what book he is listening to and a forum thread called "Fitness Problems at the World Cup.". Check out Coach Boyle's Functional Strength Coach 5 "Ask the Equipment... Read more →