Highlights of Episode 141 "Hit the Gym with a Strength Coach" - Jeff Connors from East Carolina University and author of "Strength Coach, a Call to Serve". Spoke to Coach Connors about his early days at Bucknell in the late 80s, an Overview of his book, his philosophy and where it was shaped from, single leg training, speed development and more. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Stretching, his article “Everyday Matters, You May Not Know Who You Knew”, and a forum post called "Farmer’s walks with perturbations". Check out Coach Boyle's Functional Strength Coach 4... Read more →