Highlights of Episode 127 "Hit the Gym with a Strength Coach" Part 2 of a 2-Part Interview with Al Vermeil. Coach Vermeil talks about recovery, sprinting, speed work and single leg training. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the NHL playoffs, an update about his experience with HRV and PRI, his article "Filling Buckets" and when he uses "Contrast Training". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk some of the Trigger Point Therapy products, the Keynote speaker at the Chicago Summit... Read more →