Highlights of Episode 118 "Hit the Gym with a Strength Coach"- Dr. Evan Osar, author of "Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction" is on to talk about the book and his take on the approach to corrective exercise. "The Coach's Corner with Coach Boyle"- Coach Boyle talks Wall Acceleration Drills, The Lunge and Squat Matrix, When Should Depth Jumps Be Introduced and Balancing the 10,000 rule. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Chris Poirier joins us to talk about the new sale and a preview to the... Read more →
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Boyle on his Q&A with Jamieson; Cook goes deep; Rasmussen on Time Management- Episode 117
Highlights of Episode 117 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his Q&A with Joel Jamieson and his thoughts on the book "Wheat Belly.". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and the Free Pull-up Kit. "The Business of Fitness" with Results Fitness University - Craig Rasmussen discusses "Effective Time Management" "Functional Movement Systems Segment"- Gray Cook goes deep talking about where we are missing the boat with Corrective Exercise. "Subscribe at iTunes" and Get Automatic Updates If... Read more →