Highlights of Episode 116 "Hit the Gym with a Strength Coach"- Wil Fleming, owner of Force Fitness and creator of "Complete Olympic Lifting", is on to talk about all things Olympic Lifting . "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his thoughts going into the 2nd season with the Red Sox; Meeting clients where they are; a forum thread about power called "Lifting Fast", and the forum thread "The rationale behind 15 seconds on, 15 seconds off". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us... Read more →
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January 2013
January 17, 2013
January 06, 2013
Coach Boyle gives us a PRI Update and the missing FMS segment is found- Episode 115
Highlights of Episode 115 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about where he is with the PRI programming, regressing the SLDL and motor learning. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and the FitLight. "The Art of Coaching with Athletes' Performance"- Dennis Logan discusses the "Explosive Strength Deficit" "The Business of Fitness" with Results Fitness University - Mike Wunsch explains "What Differentiates the Results Fitness Programming" "Functional Movement Systems Segment"- Lee Burton starts a 3-part series on the... Read more →