Highlights of Episode 108 "Hit the Gym with a Strength Coach"- Charlie Weingroff discusses his thoughts on Icing; his article "Mckenzie Method vs. SFMA"; his lecture at the World Golf Fitness Summit, "Understanding Joint Centration"; and his new DVD with Patrick Ward and Joel Jamieson, the Strength in Motion Seminar. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about a forum thread "Is the Y,T,W,L Setting Us Back?"; Managing Relationships with Sport Coaches; and "How Do You Know Your Possess Character and How Do We Teach It?". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts... Read more →