Highlights of Episode 94 "Hit the Gym with a Strength Coach"- Chris Frankel, Director of Human Performance at TRX, continues the discussion about Conditioning with an interview about his lecture "Functional Conditioning: Energy System Training". "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Topical Anti-Inflammatories, Progressing Anti-Rotation, Aha Moments from some of the ESD changes being talked about and actively pursuing referrals for your business. "Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the the presenters at the One Day Seminars in January, the Lebert Buddy System and the Holiday Sale. "The Business... Read more →
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December 2011
December 14, 2011
December 07, 2011
"Training to Peak" with Boyle; Gray on Core Sequencing; Rachel Cosgrove on "Drawing a Line Between Biz and Personal Life"- Episode 93
Highlights of Episode 93 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Splits in his programming, Training to Peak at a Specific Time and the biggest change in his programming over the last year. "Ask the Equipment Experts with Perform Better" - Chris Poirier tells us about the Holiday Sale, the ViPR and the presenters at the One Day Seminars. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Drawing a Line Between Your Personal Life and Business" "The Art of Coaching with Athletes' Performance"- Nick Winkelman discusses "Session Objectives" "Ask Functional Movement Systems"-... Read more →