Highlights of Episode 92 "Hit the Gym with a Strength Coach"- Joel Jamieson, from 8WeeksOut.com, talks about Training Program Management, Heart Rate Variability, Energy System Contribution myths and more. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Future of Strength Training. "Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the the new catalog, Upgrades to Medicine Balls and the presenters at the One Day Seminars. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Having an Exit Strategy" "The Art of Coaching with Athletes' Performance"- No "Art of Coaching"... Read more →