The Strength Coach Podcast

Gray Cook answers to Vern; Boyle on Tabatas, Work Capacity and Power- Episode 88

Highlights of Episode 88 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Why he uses Tabatas, programming Work Capacity, Power in Phase 1 Programming and much more "Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the upcoming new catalog, a new Indian Club Workshop and the end of the HUGE End of Summer Sale. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Educating Yourself" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about a "Processing the Cues We Need to Give" "Ask Functional Movement Systems"- Gray Cook responds... Read more →

Barefoot in Boston with Art Horne, Episode 87

Highlights of Episode 87 "Hit the Gym with a Strength Coach"- Art Horne, Director of Sports Performance at Northeastern University, discusses his new book, "Barefoot in Boston", as well as what he is doing with the NU Basketball Team. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Detecting a Sports Hernia; Where he is at with his Core training; Evaluating the Strength Coach, and much more "Ask the Equipment Experts with Perform Better" - Chris Poirier gives us an update on The Meeting of the Minds Summit. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks... Read more →

Partnering with a Physical Therapist- Episode 12 of Strength Coach TV

In Episode 12, I visit Scarsdale, NY for a tour of Empower Physical Therapy with Joe Bonyai. This is an interesting model, and a great way to start a facility, where Joe partnered with a successful physical therapy clinic that wanted to add a strength and conditioning component. We also get an update from TJ Lopez, of Major League Strength, on the build-out of Dana Cavalea's new facility. Read more →