Brought to You by Perform Better Highlights of Episode 73 "Hit the Gym with a Strength Coach" Brett Jones Senior RKC, FMS and Co-Creator of CK-FMS I spoke to Brett about: **What are we Checking for with Breathing ** Case Study with Deep Squat as Weakest Link **Does the Order Matter? **Rotary Stability Corrections **Much More Check out Brett's webiste Applied Strength "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com and BodyByBoyleOnline.com ** Empowering Employees ** Getting a better snap with Cleans ** A Classic Way to Teach Clean ** Not being afraid... Read more →
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January 2011
January 30, 2011
January 21, 2011
January 18, 2011
Jim Kielbaso on Speed Development; Boyle on Internet Gurus- Episode 72
Brought to You by Perform Better Highlights of Episode 72 "Hit the Gym with a Strength Coach" Jim Kielbaso Director, Total Performance Training Wixom, MI I spoke to Jim about: **Speed Training ** Incline Treadmill Running **How Strong doe We Need to Be? **Much More Check out Jim's webiste Ultimate Strength and Conditioning "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com and BodyByBoyleOnline.com ** Assessing Credibility in the Internet Age ** Poliquin's "Variety in Strength Training" ** Finding Balance in programming ** Injury in Bilateral Deadlifts **Much More... Check out Coach Boyle's Latest... Read more →
January 11, 2011
January 02, 2011
Contest Winners Announced, Lou Schuler on the "New Rules of Lifting for Abs"
Brought to You by Highlights of Episode 71 Our 3 Year Anniversary Winners!! 1st Pick- Brain Lafrazia 2nd Pick- Keats Snideman 3rd Pick- Matthew Johnson 4th Pick- Rudy Thomas 5th Pick- Evan Levy 6th Pick- Matt Feliciano 7th Pick- Jesse Campbell 8th Pick- Mark Rehn 9th Pick- Art Wyckoff 10th Pick- Ryan Goldie 11th Pick- Drew Ragan 12th Pick- Andrew Voris 13th Pick- Nick Ramsey 14th Pick- Rhys Ingram 15th Pick- Johnny Wilson Congratulations and thanks to everyone who donated and participated!! "Hit the Gym with a Strength Coach" Lou Schuler Award-winning journalist, certified strength and conditioning specialist, and author... Read more →