Making Mobility Gains Stick- Ben Shear and Jeff Banaszak- Episode 67

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Highlights of Episode 67

"Hit the Gym with a Strength Coach"

   

Ben Shear
Athletic Edge, Scotch Plains, New Jersey

Jeff Banaszak
Back9Fitness

I spoke to Ben and Jeff about:

**Their World Golf Fitness Summit Presentation on Isometrics
**Mobility vs. Stability
**Making Mobility Gains Stick
**How their system works with golfers and other athletes
**So much more
 

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  "The Coach's Corner with Coach Boyle"

   

Interview with Coach Boyle about

**What's New at StrengthCoach.com
 

** Mobility in Single Legs Squats
** Getting Elasticity
** Training the Overweight Client
**Much More...  

Check out Coach Boyle's Latest Project:

   


 

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"The Business of Fitness with Alwyn Cosgrove"

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"

Cosgrove Classic, in the very first tip he gave, Alwyn talks about
"Lifestyle Design"

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"Ask the Equipment Experts"
  

Chris Poirier from Perform Better joins us to talk about Perform Better Seminar Pass.

Check out the Perform Better Sale here

 Get your facility in the Perform Better Facility Calendar!!!!

(Yuhas Performance Center, Old Lyme, CT)

Send a picture of your facility to
Chris.Poirier at PerformBetter.com

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