The Strength Coach Podcast

Eric Cressey, Mike Boyle and Alwyn Cosgrove- Episode 64

Brought to You by Highlights of Episode 64 "Hit the Gym with a Strength Coach" Eric Cressey Cressey Performance Show and Go High Performance Training to Look, Feel and Move Better I spoke to Coach Cressey about: **Gaining Mobility in the Squat **Mastering the Squat **Perfecting the Deadlift **His new Product Show and Go "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com **Peak Power **What's Happening at BU Hockey **Breathing **Much More... "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Developing... Read more →

STOP! Don’t squat until you watch this…

If you’ve always struggled with squatting and no matter what you tried just couldn’t seem to figure it out, I have some great news… My friend, author, accomplished powerlifter, Certified Strength and Conditioning Specialist, Strength Coach Podcast guest and all around good guy, Eric Cressey, is giving away a free video that shows you exactly what you need to do to fix your squatting woes. Click here for the *FREE* VIDEO This seven minute video reveals 7 exercises that you can do before your squat workout that are going to instantly make a massive difference in your technique and depth.... Read more →