The Strength Coach Podcast

"The Business of Fitness" and Cosgrove's New Workshop- Episode 47.5

Brought to You by Perform Better Highlights of Special Episode 47.5 This Episode Has 2 Parts: Part 1 Perform Better Presents "From Counting Reps to Counting Revenue" with Alwyn & Rachel Cosgrove Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" I spoke to Alwyn about his upcoming Business Workshop that he is doing with his wife Rachel for Perform Better. "From Counting Reps to Counting Revenue" Download the Brochure Achieve success in the fitness industry by creating the business you want, the life you want and the freedom you want. Learn how you can make 6 figures and... Read more →

Robertson, Cressey and Hartman (not the Law Firm!)

Great new product from 3 of the smartest coaches in the business: Mike Robertson, Eric Cressey and Bill Hartman. Assess and Correct is the first resource that empowers you with not only a series of self-assessments to identify your own flexibility and stability limitations, but also exercise progressions to correct those inefficiencies. In the process, you’ll take your athletic performance to all new levels and prevent injuries from creeping up on you – whether you’re a high-level athlete or someone who sits at a desk too much. The easy-to-follow format of these DVDs takes you step-by-step to a healthy body... Read more →

Episode 47- Training the Endurance Athlete

Brought to You by Perform Better Highlights of Episode 47 "Hit the Gym with a Strength Coach" Darcy Norman, Athletes' Performance & Norman Kinetics I spoke to Coach Norman about: **Training the Endurance Athlete **Improving Power with movement efficiency **Using the FMS with Cyclists **Periodization for the Cyclist **How Much Strength do Cyclists need **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Robb Rogers' article "Neutral or Natural" **Forum Topics: **RFESS beginner progressions **Scapular Wall Slides **Shoulder Protraction and Planks Much more... Check out Coach Boyle's blog at www.StrengthCoachBlog.com Check Out... Read more →

Episode 46.5- Gray Revisits The Joint by Joint Approach

Brought to You by Perform Better Highlights of Episode 46.5 Special "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray revisits the Joint by Joint Approach Check out Gray's Website, FunctionalMovement.com Major League Strength Coaches Clinic for Baseball and Softball Coaches and Trainers November 21, St. Johns University, Queens, NY Early Bird Discount Ends Nov 7!! Interview with Yankees Strength Coach Dana Cavalea and Frank Dolan from Sports & Fitness Performance Check out more info about The Major League Strength Coaches Clinic Listening To listen right here, just go to the top of... Read more →