Brought to You by Perform Better Highlights of Episode 44.5 Special "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray responds to Vern Gambetta's blog post "Reaching the Lost Generation of Strength Coaches" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click... Read more →
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September 2009
September 29, 2009
September 26, 2009
Episode 44- Strength Coach Podcast
Brought to You by Perform Better Highlights of Episode 44 "Hit the Gym with a Strength Coach" Diane Vives Fit4Austin I spoke to Coach Vives about: **The Challenges of a Female Strength Coach **Training the Female Athlete **The Female Triad **Much More... Training the Female Athlete "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **What's happening with the BU Hockey Team **His article "3 Medicines Everyone Should Take" ** His article "MBSC Low Back Prehab/Rehab" **"His article "Is Age Just a Number?" "Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check... Read more →
September 09, 2009
Episode 43- Strength Coach Podcast
Brought to You by Perform Better Highlights of Episode 43 "Hit the Gym with a Strength Coach" Pete Friesen Carolina Hurricanes I spoke to Coach Friesen about: **Isometric Training **The benefits of Isometric training **Programming ISOs **His favorite exercises **Much More... Check out Coach Friesen's Isometric Powerpoint and videos www.scoutingsolutions.com/isometrictraining **Mac Users need to download Flip4Mac to be able to watch. http://www.apple.com/downloads/macosx/video "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **His article "So Much for Early Specialization" ** "The ABC's for Increased Running Speed in the Post-Operative Knee Athlete" (Rob Panariello) **"9 Points... Read more →