Brought to You by Perform Better Highlights of Special Episode 42.5 "Program Design with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" I spoke to Alwyn about his upcoming program design workshop- Sept 25-26. From Alwyn's blog: In the past year, Results Fitness has been featured as one of America's top thirty gyms and been named by industry consultant Thomas Plummer as the most profitable gym in the USA per square foot. As Anthony Robbins would say - this is not to impress you - but to impress upon you that we are doing things right.... Read more →
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August 2009
August 31, 2009
August 24, 2009
Episode 42- Strength Coach Podcast
Brought to You by Perform Better Highlights of Episode 42 "Hit the Gym with a Strength Coach" Dewey Nielsen Impact Performance Website Dewey's blog I spoke to Dewey about: **Being "Brilliant at the Basics" **"Common Mistakes of a Mixed Martial Artist" **"Considerations and Training for MMA" **McGill's Pulsing, Iso-Explodes **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Does it Matter What You Eat, Ate? ** Should We Train Goalies Differently? **The Key To Off-Season Training is In-Season Training Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach... Read more →
August 08, 2009
Episode 41- Strength Coach Podcast
Brought to You by Perform Better Highlights of Episode 41 "Is Spinal Flexion Bad?" Special Conference Call with Charlie Weingroff, Nick Tumminello and Coach Boyle Check out Coach Boyle's blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Having a Primary Question that Drives Your Decisions" "Ask the Equipment Experts" Erin McGirr from Perform Better joins us to talk about THE BIG SUMMER SALE. Check out the Perform Better Sale here "Ask Gray Cook" Gray Cook answers questions about his... Read more →