Brought to You by Perform Better Highlights of Episode 36 "Hit the Gym With A Strength Coach" Coach Carlo Alvarez Strength & Conditioning Coordinator, St. Xavier High School We talked about: **Working in the high school environment **Similarities between Pro, College, High School **His Training philosophy and template **Training Softball Pitchers vs. Baseball Pitchers **Much, Much more** Check out Coach Alvarez' Websites CarloAlvarez.com EthosAthletics.com "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Presentations from the Summit ** Posture **Upper body unilateral work **The Business Much more... Check out Coach Boyle's new blog at... Read more →
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May 2009
May 23, 2009
May 17, 2009
Episode 35.5- Special Episode of The Strength Coach Podcast
Brought to You by Perform Better Highlights of Special Episode 35.5 Our 8 -Part Series with Athletes' Performance Nick Winkelman, Performance Education Manager at Athletes' Performance wraps up our 8-Part Series about the AP Methodology and all of the components that make up their system. We put All 8 interviews together and added a Wrap Up interview with Nick at the end. This is a long episode- 90 minutes. Download Nick's Articles from Each Component Overview Prehab Movement Prep Plyometrics Movement Skills Movement Based Program Design Energy System Development RecoveryandRegeneration Check out Nick's Blog Listening To listen right here, go... Read more →
May 04, 2009
Episode 35- Strength Coach Podcast
Brought to You by Perform Better Highlights of Episode 35 "Hit the Gym With A Strength Coach" Coach Brandon Marcello Director of Sports Performance, Stanford University We talked about: **The Stanford University S&C program **What he looks for when hiring a new coach, and how he gets them up to speed **His Training Methodology **Training Softball Players **Much, Much more** Check out Brandon's DVD High Performance Preparation "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **What's Happening with the Old Forums ** Slide Board Leg Curls **His article "Interval Training- A Case Study"... Read more →