Brought to You by Perform Better Highlights of Special Episode 34.5 The Launch of a NEW Segment "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn joins me for a 30 minute interview about "The Business of Fitness" to launch a new segment that we will be doing every week. We talked about all aspects of the fitness business. If you own a facility, you don't want to miss this interview. Part 7 of Our 8 Week Series with Athletes' Performance Nick Winkelman, Performance Education Manager at Athletes' Performance continues an... Read more →
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April 2009
April 23, 2009
April 18, 2009
Episode 34- Strength Coach Podcast
Brought to You by Perform Better Highlights of Episode 34 "Hit the Gym With A Strength Coach" Coach Tim Vagen Founder and Owner of UnlimitedAthlete.com We talked about: **His article "Shoulder Injury Prevention through Overhead Movements" **Training Swimmers- Power for Swimmers **Using eccentric movements for concentric dominant athletes **Pulsing Techniques **Much, Much more** Check out Tim's DVD "Dry Land Training for Swimmers" "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Training the Endurance Athlete ** Baby Boomer Intervals **The Biggest Loser Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out... Read more →
April 16, 2009
Episode 33- Strength Coach Podcast
Brought to You by Perform Better Highlights of Episode 33 "Hit the Gym With A Strength Coach" Coach Charles Staley StaleyTraining.com Owner, Bed and Barbell We talked about: **His article "Do You Have a Protocol" **The Importance of Systems **Using Acceleration as leverage for triggering anaerobic metabolism **The Bed and Barbell **Much, Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Foot Speed and The Ladder ** Player Monitoring **New Mentorship Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts" Win... Read more →