Brought to You by Perform Better Highlights of Episode 24 "Hit the Gym With A Strength Coach" Coach Todd Hamer Robert Morris University, Pittsburgh, PA Strength & Conditioning Coach HamerStrength.com We talked about: **His article "The Get Strong Program" **Program Design **His FMS Experiment ** Importance of Posture **Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com We go deeper about his article **ACL Reduction Strategies Forum & Blog Topics **Jump Rope ** Trap Bar Deadlift- Is It Safe? **Fish Oil- Does it matter what brand? Check out Coach Boyle's new blog... Read more →
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November 2008
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Episode 23- Strength Coach Podcast
Brought to You by Perform Better Highlights of Episode 23 "Hit the Gym With A Strength Coach" Coach Matthew McGettigan United States Air Force Academy Football Strength & Conditioning Coach We talked about: **Challenges making a transition from one school to another **Reducing Injuries **Training football in season ** Mistakes he's made over the years **Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com We go deeper about his article **Are You Afraid of the Deadlift **Chop & Lift- Stability or Strength Progressions **KBs as a sub for the Trap Bar Deadlift... Read more →