The Strength Coach Podcast

Episode 20 - Strength Coach Podcast

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 20 "Hit the Gym With A Strength Coach" Dr. John Berardi Author of Precision Nutrition Dr. Berardi has worked in the exercise and nutrition arena for over a decade, working with individuals from all walks of life, from the sedentary to athletes at the highest level of sport. We talked about: **Eating for Your Body Type **The Precision Nutrition Network for Facilities "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- His take on: -Straight Leg Sit... Read more →

Episode 22- Strength Coach Podcast

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 22 "Hit the Gym With A Strength Coach" Coach Jonathan Chaimberg Adrenaline Performance Center, Montreal MMA Strength Coach (pictured with Georges "Rush" St-Pierre, UFC Welterweight Champ) We talked about: **Challenges training MMA fighters **How he trains his fighters **Periodization **Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com We go deeper about his articles **Are We Always Concurrent in Our Training ** Training Rowers **Dr. McGill's response to his Sports Hernia article **Dr. Yessis' article from EliteFTS Check... Read more →

Episode 21- Strength Coach Podcast

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 21 "Hit the Gym With A Strength Coach" Jeff Oliver Coach Oliver enters his 13th season as the Head Strength & Conditioning Coach for the College of the Holy Cross. We talked about: **The College of the Holy Cross Athlete Support System **Refocusing on technique **Mobility **New techniques in plyometric landing mechanics **Working with athletes who have Femoral-Acetabular Impingement **Working with Rowers "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Understanding Sports Hernia Part 2 **Forum Hot Topics- His... Read more →