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September 16, 2017
Coaching; Speed & Agility; "Principles of Athletic Strength & Conditioning"- Jim Kielbaso- Episode 215
Highlights of Episode 215 Listen Below Hit the Gym with a Strength Coach Jim Kielbaso, President of the IYCA, Director of Total Sports Performance in Wixom, MI and Editor and contributor to Principles of Athletic Strength & Conditioning, is on to talk about: his blog post about the Young Girl Forced to Do Splits How he has evolved into the coach he is today The impact a coach has had on his son and family "Principles of Athletic Strength & Conditioning" His chapter- "Incorporating Speed & Agility into Programming" so much more The Coaches Corner with Coach Boyle Coach Boyle... Read more →