"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Current Sale and a new product- the MIO Group Heart Rate System .
"The Business of Fitness with Results Fitness University"- Alwyn Cosgrove is on to talk about "Tracking Your Numbers".
"The Functional Movement Systems Segment" Frank Dolan finishes his series of reviewing each of the 7 Functional Movement Screens. Today he discusses the Rotatry Stability screen .
"The Art of Coaching with EXOS"- Nicole Rodriguez is on to talk about "Relatedness- Creating Individual Challenges- Purposeful struggle" .