"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Holiday Sale and the upcoming One Day Seminar in New Jersey.
"The Business of Fitness with Results Fitness University"- Rachel Cosgrove is on to talk about "Time Management".
"The Functional Movement Systems Segment" Frank Dolan continues his series of reviewing each of the 7 Functional Movement Screens. Today he discusses the Hurdle Step.
"The Art of Coaching with EXOS"- Joel Sanders is on to talk about Setting up for Success with the Core Lifts.