"Hit the Gym with a Strength Coach"- Josh Henkin, creator of the Ultimate Sandbag Core Fitness System, joins us to talk Dynamic Variable Resistance Training- What is it? How do we use it? How do we program it? Josh also goes over the different Ultimate Sandbags. Get a FREE DVD explaining Sandbag Training.
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Programming the hip thrust, revisiting working with kids under 10, What to do when a kid is "strong enough", charging rent to outside contractors and much more
"Ask the Equipment Experts with Perform Better" - Chris Poirier talks about the Perform Better Sale and the Providence Summit.
"The Business of Fitness" with Results Fitness - Alwyn Cosgrove talks about Risk Management
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Organization and Session Flow"
"Ask Functional Movement Systems"- Gray Cook answers the question "Pertubation" from a great discussion on StrengthCoach.com.