"Hit the Gym with a Strength Coach"
Award-winning journalist, certified strength and conditioning specialist, and author or coauthor of many popular books about diet and strength training.
I spoke to Lou about:
**His book "New Rules of Lifting for Abs"
** The system for Strength Training in "NROL for Abs"
**How Strong doe We Need to Get?
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
** Training the US Women's Hockey Team
** Med Ball Training and Coaching
** Goal Setting
Check out Coach Boyle's Latest Project:
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"The Trickle Down Effect"
a sneak peak at the Summits
"Ask Gray Cook"
Gray discusses his new project, "Kettlebells from the Center- Dynami"
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