Highlights of Episode 66
Dr. Mark Cheng
Kettlebells Los Angeles
I spoke to Dr. Cheng about:
**How has the FMS Changed his Martial Arts
**Are the basics enough
**So much more
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
** His article "Improving Foot Speed and Agility"
** Working with a hypermobile client
** Balance Training for Hockey
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"Having a Separate Program Design Department"
Erin McGirr from Perform Better joins us to talk about the presenters and topics for the NJ One Day Workshop.
Valley Forge, PA, Nov. 12-14
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