Highlights of Episode 63
Fitness Coach, Seattle Sounders FC (MSL)
I spoke to Coach Tenney about:
**SC.com thread "ESD-Did the Pendulum Swing too Far?"
**What Can We Tell from Resting HR
**Using the Omega Wave
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
**His "TRX Big 5"
**Activation- Can Muscles be "turned off"
**Practical Ways to Get Max HR and Resting HR numbers
**Why he doesn't screen healthy athletes
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"The Need to Delegate"
Chris Poirier from Perform Better joins us to talk about The Summer Sale and the upcoming workshops.
"Ask Gray Cook"
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