Brought to You by Perform Better
Highlights of Episode 56
Optimum Performance Training
I spoke to Coach Sansalone about:
**The Confusion about Packing
**The Natural Rhythm of The Shoulder Girdle
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com
**"Mike Boyle on Rollouts"
**Shoulder Mobility and Low Back Pain
**Interval Rest Periods
** NSCA upcoming vote
Much more...Check out his new Book "Advances in Functional Training"
His blog at
His Newest DVDs
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about "Over-delivering When You Screw Up"
"Ask the Equipment Experts"
Chris Poirier from Perform Better joins us to talk about The Monthly Sale, The Summit Early Bird Special and the status of The PB Preferred Customer Program.
"Ask Gray Cook"
Gray talks about "Building the Durable Athlete"
Check out Gray's Website, FunctionalMovement.com
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