Brought to You by Perform Better
Highlights of Episode 45
Interview with Coach Boyle about
**What's new at StrengthCoach.com
**What's happening with the Functional Strength Coach 3
**Movement Patterns and Medicine Ball Throws
** Forum Topics- Anti-Rotation Throws, Stress Fractures and Strength Training, Posterior Tilt and Single Leg Squats, Conditioning on Strength Days
Check out Coach Boyle's new blog at
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
"Ask the Equipment Experts"
Chris Poirier from Perform Better joins us to talk about How you can get a Free PB Elite Foam Roller, The New catalog and Upcoming Seminars.
Check out the Perform Better Sale here
"Ask Gray Cook"
Gray answers a question about Barefoot Running- Who should run barefoot? When you can make the transition to running barefoot; Do we use the same biomechanics on the treadmill?
Check out Gray's Website, FunctionalMovement.com
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