Brought to You by Perform Better
Highlights of Episode 36
"Hit the Gym With A Strength Coach"
Coach Carlo Alvarez
We talked about:
**Working in the high school environment
**Similarities between Pro, College, High School
**His Training philosophy and template
**Training Softball Pitchers vs. Baseball Pitchers
**Much, Much more**
Check out Coach Alvarez' Websites
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com
**Presentations from the Summit
**Upper body unilateral work
Check out Coach Boyle's new blog at
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
"Ask the Equipment Experts"
Win admission to the Functional Training Summit
Erin McGirr from Perform Better joins us to talk about the The Kettlebell Buddy; New Sizes for the Competition Kettlebells; The Functional Training Summit and a chance to win admission to the Summit by signing up to the Professional Directory
Sign up and you are automatically entered.
Check out the Perform Better Sale here
"Ask Gray Cook"Gray delivers a statement called "FMS Modifications"
Check out Gray's Website, FunctionalMovement.com
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