Brought to You by Perform Better
Highlights of Episode 34
"Hit the Gym With A Strength Coach"
Coach Tim Vagen
We talked about:
**His article "Shoulder Injury Prevention through Overhead Movements"
**Training Swimmers- Power for Swimmers
**Using eccentric movements for concentric dominant athletes
**Much, Much more**
Check out Tim's DVD "Dry Land Training for Swimmers"
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com
**Training the Endurance Athlete
** Baby Boomer Intervals
**The Biggest Loser
Check out Coach Boyle's new blog at
"Ask the Equipment Experts"
Win admission to the Functional Training Summit
Erin McGirr from Perform Better joins us to talk about the monthly sale and closeout specials, The Functional Training Summit and a chance to win admission to the Summit by signing up to the Professional Directory
Sign up and you are automatically enetered.
Check out the Perform Better Sale here
Part 6 of Our 8 Week Series with Athletes' Performance
Nick Winkelman, Performance Education Manager at
continues an 8-Part Series about the AP Methodology
and all of the components that make up their system.
Great interview with Nick about Strength and Power.
Check out Nick's blog
"Ask Gray Cook"
Check out Gray's Website, FunctionalMovement.com
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