Brought to You by Perform Better
Highlights of Episode 33
"Hit the Gym With A Strength Coach"
Coach Charles Staley
Owner, Bed and Barbell
We talked about:
**His article "Do You Have a Protocol"
**The Importance of Systems
**Using Acceleration as leverage for triggering anaerobic metabolism
**The Bed and Barbell
**Much, Much more**
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com
**Foot Speed and The Ladder
** Player Monitoring
Check out Coach Boyle's new blog at
"Ask the Equipment Experts"
Win admission to the Functional Training Summit
Chris Poirier from Perform Better joins us to talk about the monthly sale and closeout specials, The Functional Training Summit and a chance to win admission to the Summit by signing up to the Professional Directory
Sign up and you are automatically enetered.
Check out the Perform Better Sale here
Part 5 of Our 8 Week Series with Athletes' Performance
Nick Winkelman, Performance Education Manager at
continues an 8-Part Series about the AP Methodology
and all of the components that make up their system.
Great interview with Nick about Movement Skills.
Check out Nick's blog
"Ask Gray Cook"
Check out Gray's Website, FunctionalMovement.com
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