Brought to You by Perform Better
Highlights of Episode 30
"Hit the Gym With A Strength Coach"
Coach Jeff Macy
Head Strength & Conditioning Coach
We talked about:
**Challenges he is facing with his players this time of year
**If he only had 15 minutes with his players, what would he do
**Mistakes in programming
**Much, Much more**
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com
** His article "Getting Strong and Learning to Squat"
** His article- "Things I Never Did"
** Why he likes and dislikes certain exercises
Check out Coach Boyle's new blog at
"Ask the Equipment Experts"
Jennie Rhodie joins us to talk about the Flowin Slide Board
Check out the Perform Better Sale here
8 Week Series with Athletes' Performance
Nick Winkelman, Performance Education Manager at
continues an 8-Part Series about the AP Methodology
and all of the components that make up their system.
Great interview with Nick about Pre-hab.
"Ask Gray Cook"
Gray's answer was so long we decided to do it as a Special Episode- Episode 30.5.
Check out Gray's Website, FunctionalMovement.com
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