Brought to You by Perform Better
Highlights of Episode 25
"Hit the Gym With A Strength Coach"
We talked about:
**His article "Functional Circuits"
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com
We go deeper about his article
**"Functional Training Grid"
Forum & Blog Topics
**Training a 7 Year old
** Combination Circuits
**His Webinar- Fat Loss Secrets for The New Year
Check out Coach Boyle's new blog at
"Ask the Equipment Experts"
Erin McGirr joins us to talk about using chains in training
at Perform Better
Check out the Perform Better Sale here
"Ask Gray Cook"
Check out Gray's Website, FunctionalMovement.com
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