Brought to You by Perform Better
Highlights of Episode 23
"Hit the Gym With A Strength Coach"
Coach Matthew McGettigan
United States Air Force Academy
Football Strength & Conditioning Coach
We talked about:
**Challenges making a transition from one school to another
**Training football in season
** Mistakes he's made over the years
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com
We go deeper about his article
**Are You Afraid of the Deadlift
**Chop & Lift- Stability or Strength Progressions
**KBs as a sub for the Trap Bar Deadlift
**2009 Winter Seminar
Check out Coach Boyle's new blog at
"Ask the Equipment Experts"
Jamie Harvie joins us to talk about the the differences between the the Polar Heart Rate Monitors
at Perform Better
Check out the Perform Better Sale here
"Ask Gray Cook"
"Dr. McGill, Spinal Flexion, The Toe Touch progression and Overhead Squat Corrections"
Check out Gray's Website, FunctionalMovement.com
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