Brought to You by Perform Better
Highlights of Episode 22
"Hit the Gym With A Strength Coach"
Coach Jonathan Chaimberg
Adrenaline Performance Center, Montreal
MMA Strength Coach
(pictured with Georges "Rush" St-Pierre, UFC Welterweight Champ)
We talked about:
**Challenges training MMA fighters
**How he trains his fighters
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com
We go deeper about his articles
**Are We Always Concurrent in Our Training
** Training Rowers
**Dr. McGill's response to his Sports Hernia article
**Dr. Yessis' article from EliteFTS
"Ask the Equipment Experts"
Carlos Wharton joins us to talk about the the differences between the Jungle Gym, Elite Rings and the TRX Suspension Trainers at Perform Better
Check out the Perform Better Sale here
"Ask Gray Cook"
"The Frequency of Corrective Exercise"
Check out Gray's Website, FunctionalMovement.com
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