Brought to You by Perform Better
Highlights of Episode 18
"Hit the Gym with a Strength Coach"
Lee Burton, Co-Creator of The Functional Movement Screen
Program Director for Athletic Training at Averett University
Co-Author of The Secret Series
We talked about:
**Secrets of Primitive Patterns DVD
**Push Up Stability and Rotatory Stability Screen
**Corrective Exercise for both screens
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com
**Forum Hot Topics- His take on:
-Single Leg Assessments
-Loading the Split Squat
-Group vs. One-on-One Training
-Y's and I's
"Ask the Equipment Experts"
Chris Poirier joins us to talk about the Huge Summer Sale that is happening at Perform Better
Check out the Perform Better Sale here
Kevin Larrabee joins us for an update of The Fitcast
"Ask Gray Cook"
"At the FMS certification workshop in LA, you mentioned during the lecture that the foot externally rotating or the knee collapsing in and going into valgus on the squat were the same issue. Can you explain this and go into greater detail about it and why it is occurring?"
Check out Gray's Website, FunctionalMovement.com
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