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Highlights of Episode 8
"The Coach's Corner with Coach Boyle
Interview with Coach Boyle about
** What's new at StrengthCoach.com
Including his new Article
"How Strong is Strong?"
**Forum Hot Topics- His take on:
-The Topic of Activation
-Women and Lower Body Training
Ask the Equipment Experts at Perform Better
Jennie Rohde joins us to answer your questions.
This week she gives us the lowdown on Kettlebells.
If you have a question for the experts at Perform Better you can send them to
Hit the Gym with the Strength Coach
Coach Robert Dos Remedios, Strength & Conditioning Coach at College of The Canyons in CA
We talked about:
**Off season training for his Soccer team
** His book "Men's Health Power Training"
**His DVD "Metabolic Acceleration"
**Various Forum Topics
Performance Nutrition Tips
This Episode's Nutrition Expert:
Dr. Chris Mohr,
President and Nutrition Director of
"Ask Gray Cook"
This episode, Gray answers the question:
"Can I use the FMS on adolescents?"
Another great answer from Gray. Check out Gray's Website, FunctionalMovement.com
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